Thruster x 1 / Burpee Pull-Ups

MONDAY 220713
Thruster 1-1-1-1-1-1-1
– From rack. 20 minute time cap.
– Rest 5 minutes –
For time:
100 Burpee pull-ups
– Ideally the bar is one foot above your reach. The scaling is to reduce the height of the bar, an example being stepping onto a box/stack of plates. 10 minute time cap.
Record results / post to comments.