Push Press 5RM / Up-Downs, Grasshoppers, & Wall Climbs

 
TUESDAY 180613
 
Push press 5-5-5-5
 
– Increase load each set with the final set being difficult to complete.
 
– 18 minute time cap.
 
– Rest 5 minutes then –
 
5 Rounds for time of:
10 Up downs 
10 Grasshoppers
5 Wall climbs
 
– 12 minute time cap.
 
Record results / post to comments.
 
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