March 15, 2013

 
FRIDAYS WOD
 
CrossFit Games Open Workout 13.2
 
As many rounds and reps as possible in 10 minutes of:
5 Shoulder to overheads, 52/34kg
10 Deadlifts, 52/34kg
15 Box jumps, 24/20″
 
Post results to comments and to the games site.
 
Here’s the movement standards video.