Front Squat / Pistols, DB Snatch, & HSPUs Posted on October 21, 2013 by Matt TUESDAY 221013 Front squat 5-5-5 – Then – AMRAP in 8 minutes of: 2-4-6-8-10-12-14… One legged squats Dumbbell snatch, 70/50lb Handstand push-ups Record results / post to comments.
