February 5, 2013

Posted on February 4, 2013 by Matt

 

TUESDAYS WOD

 

For time:

50 Kettlebell swings, 24/16kg

30 Box jumps, 24/20″

20 Chest to bar pull-ups

200 Double unders

20 Chest to bar pull-ups

30 Box jumps, 24/20″

50 Kettlebell swings, 24/16kg

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