DU’s, Sit-ups, and STOH

Posted on May 28, 2013 by Matt

 

WEDNESDAY 290513

 

For time:

90 Double unders

70 Sit-ups

50 Shoulder to overhead, 50/35kg

70 Sit-ups

90 Double unders

 

*Use AbMat for sit-ups.

 

Record results / post to comments.