Bench 5RM / DB Snatch & Burpees

Posted on September 9, 2013 by Matt

 

TUESDAY 100913

 

Bench press 5-5-5

 

– Then –

 

For time:

42-30-18 

Dumbbell snatch, 70/50lb

21-15-9

Burpees

 

Record results / post to comments.