Back Squat 3 x 5 / Wall Climbs & Box Jumps
MONDAY 260813
With a local distributor now available we’ll be stocking Progenex supplements very soon. Lots of you have been waiting for this!! Let me know if you want anything specific in the first order. Recovery and More Muscle will be stocked initially but if Cocoon and Force (pre-workout) become popular they may be stocked also.
Workout Of the Day
Back squat 3 x 5
– Increase load from 190813. Have you been recording your results?
– Then –
AMRAP in 12 minutes of:
6 Wall climbs
12 Box jump overs, 30/24″
Record results / post to comments.