September 27, 2012

Posted on September 26, 2012 by Matt

 

THURSDAYS WOD

 

As many rounds as possible in 12 minutes of:

1 Snatch 40/30kg

1 Handstand push-ups

2 Snatch 40/30kg

2 Handstand push-ups

3 Snatch 40/30kg

3 Handstand push-ups

4 Snatch 40/30kg

4 Handstand push-ups

 

*continue climbing up in reps each round for as long as time allows.

 

Post completed rounds plus any reps to comments.