May 4, 2012

 
FRIDAYS WOD
 
‘Josh’
 
For time:
 
21 Overhead squats 40/30kg
42 Pull-ups
15 Overhead squats 40/30kg
30 Pull-ups
9 Overhead squats 40/30kg
18 Pull-ups
 
Post time to comments.
 
Joshua Hager
 
SSG Joshua Hager, United States Army, was killed Thursday February 22 2007 in Ar Ramadi, Iraq.