August 28, 2012

Posted on August 27, 2012 by Matt

 

TUESDAYS WOD

 

5 rounds for time of:

Run 200 metres

10 Kettlebell snatch, right arm 24/16kg

20 Push-ups, hand release

10 Kettlebell snatch, left arm 24/16kg

20 Squats

 

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